It is also common to find many people taking coffee as a way of keeping them awake to work for extended hours during the night without catching sleep. While they may gain economic advantage for this action, their health is compromised. Therefore, Dr. Avi Weisfogel advises that people should adopt a healthy way of sleeping as it enhances better thinking and productivity. Dr. Avi Weisfogel also indicates that it is better to sleep enough to wake up to a brighter day that denotes better business solutions in a manner that is not capacitated in the health industry.
Sleep deprivation amounts to making your eyes bloodshot and puffy. It also makes your face shrink to appear like an old person. Dr. Avi Weisfogel is one of the most well-known and reputable sleep apnea specialists who has amassed a great amount of knowledge digging deeper into research about the prevalence of this specific industry. Giving your sufficient body rest is all you need to be productive rather than denying yourself enough sleep.